Unfolding Aliveness: Yoga for Mature Bodies
Start:
Fri, 02/01/2008 - 10:00am
Location:
Classroom 3
End:
Fri, 02/01/2008 - 11:30am
Desc.:
The Life in Harmony Center presents:
Unfolding Aliveness: Yoga for Mature Bodies
Teacher: Louise Pare, Ph.D., RYT
Fridays: Feb 1,8,15, 22; 10:00 – 11:30am
Fee: $10 per session or 4 sessions for $36.
Register/info: contact Louise Pare (Contact: Director of Religious Education)
Description: Dr. Pare, RYT 500, invites you to experience increased vitality and aliveness in your mature body through a gentle process of stretching and breathing. As we nurture compassion for our embodied selves joy flows, mind clears, and harmony is restored. Come--breathe deeply, move freely, say YES TO LIFE!! Wear loose, comfortable clothes. Bring your own mat.